What is Remedial Massage?
Remedial Massage is a therapeutic massage treatment specifically taliored for your individual health needs. Aaryan utilises her training in anatomy, observation, your feedback, assessment and clinical experience to customise a massage for your particular needs.
Will the massage be painful?
Remedial Massages are not only beneficial for your health but they are usually deeply relaxing as well. You are always in control of how much pressure is applied as Aaryan is not a believer of the “no pain, no gain” philosophy. A remedial massage should be healing and not torturing. A painful massage will result in your muscles contracting and tissue bruising. As you and your muscles relax during your treatment more pressure can usually be applied. Many clients find that after a few massages they are usually requesting a firmer pressure.
Indications for Remedial Massage
Below is a list of some of the conditions Aaryan treats in her clinic:
- Lower back pain
- Stress and anxiety
- Arthritis, Rheumatoid arthritis (improves circulation and removal of inflammatory byproducts)
- Repetitive strain injuries such as Carpal Tunnel
- Sore necks, neck stiffness
- Tired and aching legs
- Tense shoulders, Shoulder Pain
- Shin splints
If you are still unsure whether Aaryan can help you please contact her directly to discuss your particular case.
How long are the treatments?
You can choose from 30 minutes, 60 minutes or 90 minute treatments. The length needed will really depend on your particular needs and can be discussed with Aaryan when booking.