I’m now happy that I dragged myself out of bed before the kids woke up this morning to attend my first Pilates core & stretching class with Orara Valley Fitness. Exercising in the fresh air, watching the light grow, listening to birds and gentle rain drops on the roof above us beats a gym any day for me.
Early morning exercise is one of the best ways to fit exercise into your day. It’s over and done with and the rest of the day is yours.
For more information about this class call Yvette 0439 620 820.